Built for runners who want simple, no-fuss hydration in a larger size, the QuickSqueeze Lite 18oz Handheld features an ergonomically shaped, easy-squeeze flask with a grip-free hand strap and 360-degree reflectivity. Ideal for marathon training, longer training runs, and everyday efforts where you want extended fluid capacity in reach.

The high-flow Push-Pull Blast Valve™ cap keeps you drinking on the move, and the stash pocket holds keys or a card. Browse more handheld bottles to find the right size and fit for

• High flow Push-Pull Blast Valve™ cap has a quicker rebound to keep you hydrated on the go
• Ergonomically shaped bottle fits perfectly in hand and is easy to squeeze
• TPU grip helps minimize slippage from sweaty hands
• Comfortable hand strap keeps you carrying water grip-free
• Reflective logo and tape improves visibility
• 12oz/355mL Insulated ergonomic flaskLightweight flask is designed to fit right in your hand while being easy to squeeze. The fully adjustable hand strap paired with a no-slip, no-sweat insert allows for stress and grip-free running.Updated high flow Push-Pull Blast Valve™ cap has a quicker rebound to keep you hydrated on the go. Ergonomic design features 360 degrees of reflectivity and stash pockets for carrying keys or cards.